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Dr. Nikko Da Paz, BCBA
Aug 15, 20183 min read
Wait...I Can't Do Everything!
Self-care is about taking care of you, finding your time, embracing your moments. It’s that bath with lavender, that movie with popcorn,...

Dr. Nikko Da Paz, BCBA
Jul 7, 20182 min read
Diamonds Are Created Out Pressure
In nature, there are many examples of beautiful transformations that occur after extreme “pressure.” We all know of the metamorphosis...


Dr. Nikko Da Paz, BCBA
May 3, 20183 min read
The First Layer
This is the scariest thing I think I have done in my life. I just got the push from God and I felt like my daughter was pulling me to get...


Dr. Nikko Da Paz, BCBA
Apr 20, 20183 min read
Play Nice
What a world this would be if everybody played nice! In fact, that seems to be the most important thing that is needed when considering...

Dr. Nikko Da Paz, BCBA
Apr 5, 20183 min read
The Sunny Side
Have you ever heard the saying, “Look on the sunny side?” This refers to a positive, optimistic outlook. It guides you to examine your...
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